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In other words, The Obesity Code Cookbook will not only show you what to eat, but also when to eat it—and why.
But eating this way doesn't have to bland. The Obesity Code Cookbook's many delicious comfort foods include:
And don't forget about desserts and snacks: Nut Bars with Chocolate Drizzle, Almond Fig Cake, and Walnut Power Balls are just a few of the delights you'll enjoy while eating your way to a healthier, better you.
Praise for Dr. Jason Fung:
"The doctor who invented intermittent fasting."—The Daily Mail
"Dr. Jason Fung's explanation of insulin resistance and the accompanying insulin model of obesity is original, brilliant and game changing."
—Zoë Harcombe, Obesity researcher, author of The Harcrombe Diet
Dr. Jason Fung triumphs in explaining the core underlying causes of obesity and manages to simplify it in a way that anybody can understand. If more doctors and people were able to understand these causes and implement Dr. Fung's actionable advice then we would be able to start reversing the obesity epidemic tomorrow."
—Sam Feltham, USA Today World Fitness Elite Trainer of the Year
"Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health."
—Jimmy Moore, author, Keto Clarity and Cholesterol Clarity
